Go Back to Index
Click Here to Visit Our Sponsor
Get Sponsored

Recipes
Calorie Intake?
Nutrition Log


The Delt Blast
Training Data Table
Web Board
The Hardgainer
Boost Your Bench


Androstenedione
Creatine Monohydrate
Multivitamins
Amino Acids


Weekly Poll
Personal Stats
Links
Awards


E-mail me
Web Board
Sign Guestbook
View Guestbook
Multivitamins are one of the most important and one the most cheapest supplements. You can buy a bottle of multivitamins with 50 capsules, with about 30 vitamins and other minerals for $5-10.00. Multivitamins are important because they will help you absorb things that you eat such as protein, carbs, etc. But that isn't it, they do plenty of things such as keep you healthy, help carry nutrients through your body, and they will give you energy. Overall I would give multivitamins a 10 out of 10 because they are very effective for an athlete and they are very cheap.